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(meteorobs) Re: Carrots and Vitamin A





Don't you guys have mothers?  I am a school nutritionist by trade, and
our recommendation is that you eat your carrots cooked or raw for better
night vision.  If you don't like carrots, try the new V-8 Splash drinks
and get 100% of your vitamin A and Vitamin C at the same time, thus
protecting against colds while strengthening your eyes.  

Janfries
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